半馬 | 02:21:35 | 06:42/km | 第2半馬| 官方成績 |
| 日期 | 2018-01-21 |
| 成績 | 02:21:35 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'36" (+02'58") | 01:07'57" (+03'21") |
| 00:33'21" (+01'43") |
| 00:31'38" | 01:04'36" |
| 00:32'58" (+01'20") |
|
日期: 2018-01-21 08:33 - 總爬升: 496 m - 平均心率: 166 - 卡路里: 968 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 85%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'10") | 1000 / 1000 |
| 2 | | 07'14" (+01'21") | 1000 / 2000 |
| 3 | | 06'55" (+01'02") | 1000 / 3000 |
| 4 | | 06'36" (+00'43") | 1000 / 4000 |
| 5 | | 06'45" (+00'52") | 1000 / 5000 |
| 6 | | 07'09" (+01'16") | 1000 / 6000 |
| 7 | | 06'59" (+01'06") | 1000 / 7000 |
| 8 | | 06'27" (+00'34") | 1000 / 8000 |
| 9 | | 06'18" (+00'25") | 1000 / 9000 |
| 10 | | 06'27" (+00'34") | 1000 / 10000 |
| 11 | | 05'56" (+00'03") | 1000 / 11000 |
| 12 | | 06'14" (+00'21") | 1000 / 12000 |
| 13 | | 06'22" (+00'29") | 1000 / 13000 |
| 14 | | 05'53" | 1000 / 14000 |
| 15 | | 06'05" (+00'12") | 1000 / 15000 |
| 16 | | 07'11" (+01'18") | 1000 / 16000 |
| 17 | | 06'56" (+01'03") | 1000 / 17000 |
| 18 | | 06'40" (+00'47") | 1000 / 18000 |
| 19 | | 06'50" (+00'57") | 1000 / 19000 |
| 20 | | 06'24" (+00'31") | 1000 / 20000 |
| 21 | | 06'35" (+00'42") | 1000 / 21000 |
| 22 | | 05'29" | 441 / 21441 |
賽前宣言: Running w Virginia!
賽後評分: Good
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
87.03 km 
Adidas Ultraboost 累積 :
42.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'14" | 00:14'18" |
| 3 | 06'56" | 00:21'14" |
| 4 | 06'36" | 00:27'50" |
| 5 | 06'46" | 00:34'36" |
| 6 | 07'09" | 00:41'45" |
| 7 | 06'59" | 00:48'44" |
| 8 | 06'27" | 00:55'11" |
| 9 | 06'19" | 01:01'30" |
| 10 | 06'27" | 01:07'57" |
| 11 | 05'57" | 01:13'54" |
| 12 | 06'14" | 01:20'08" |
| 13 | 06'23" | 01:26'31" |
| 14 | 12'53" | 01:39'24" |
| 15 | 00'11" | 01:39'35" |
| 16 | 06'05" | 01:45'40" |
| 17 | 06'57" | 01:52'37" |
| 18 | 06'41" | 01:59'18" |
| 19 | 06'50" | 02:06'08" |
| 20 | 06'25" | 02:12'33" |
| 21 | 06'36" | 02:19'09" |
| 21.4 | 05'28" | 02:21'34" |
展開計圈分析
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