11.2 km | 00:58:58 | 05:17/km日期: 2018-01-21 08:14 - 卡路里: 742 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'24" / 05'09" / 05'16" / 05'19" / 05'26" / 05'27" / 05'16" / 05'23" / 05'03" / 05'11" / 05'16" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'22") | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" (+00'14") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'27" (+00'25") | 1000 / 6000 |
| 7 | | 05'16" (+00'14") | 1000 / 7000 |
| 8 | | 05'22" (+00'20") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 05'10" (+00'08") | 1000 / 10000 |
| 11 | | 05'16" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'18") | 152 / 11152 |
1月累積里程 : 104.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'09" | 00:10'33" |
| 3 | 05'16" | 00:15'49" |
| 4 | 05'19" | 00:21'08" |
| 5 | 05'26" | 00:26'34" |
| 6 | 05'27" | 00:32'01" |
| 7 | 05'16" | 00:37'17" |
| 8 | 05'23" | 00:42'40" |
| 9 | 05'03" | 00:47'43" |
| 10 | 05'11" | 00:52'54" |
| 11 | 05'16" | 00:58'10" |
| 11.2 | 05'21" | 00:58'59" |
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