9.3 km | 00:49:18 | 05:16/km日期: 2018-01-18 12:46 - 卡路里: 610 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 61%
Pace: 05'33" / 04'58" / 05'05" / 05'13" / 05'18" / 05'24" / 05'32" / 05'11" / 05'18" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'36") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'04" (+00'07") | 1000 / 3000 |
4 | | 05'13" (+00'16") | 1000 / 4000 |
5 | | 05'17" (+00'20") | 1000 / 5000 |
6 | | 05'23" (+00'26") | 1000 / 6000 |
7 | | 05'32" (+00'35") | 1000 / 7000 |
8 | | 05'10" (+00'13") | 1000 / 8000 |
9 | | 05'18" (+00'21") | 1000 / 9000 |
10 | | 05'05" (+00'08") | 347 / 9347 |
1月累積里程 : 256.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'58" | 00:10'31" |
3 | 05'05" | 00:15'36" |
4 | 05'13" | 00:20'49" |
5 | 05'18" | 00:26'07" |
6 | 05'24" | 00:31'31" |
7 | 05'32" | 00:37'03" |
8 | 05'11" | 00:42'14" |
9 | 05'18" | 00:47'32" |
9.3 | 05'07" | 00:49'19" |