30.0 km | 02:44:15 | 05:28/km日期: 2018-01-20 15:46 - 總爬升: 345 m - 平均心率: 175 - 卡路里: 1735 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'50" / 05'36" / 05'27" / 05'25" / 05'18" / 05'16" / 05'12" / 05'02" / 05'06" / 05'17" / 05'21" / 05'21" / 05'04" / 05'10" / 05'13" / 05'16" / 05'23" / 05'12" / 05'24" / 05'28" / 05'18" / 05'24" / 05'31" / 05'35" / 06'01" / 05'39" / 05'35" / 05'35" / 06'56" / 05'57" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'00") | 1000 / 1000 |
| 2 | | 05'35" (+00'33") | 1000 / 2000 |
| 3 | | 05'27" (+00'25") | 1000 / 3000 |
| 4 | | 05'24" (+00'22") | 1000 / 4000 |
| 5 | | 05'18" (+00'16") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'16" (+00'14") | 1000 / 10000 |
| 11 | | 05'20" (+00'18") | 1000 / 11000 |
| 12 | | 05'21" (+00'19") | 1000 / 12000 |
| 13 | | 05'04" (+00'02") | 1000 / 13000 |
| 14 | | 05'09" (+00'07") | 1000 / 14000 |
| 15 | | 05'12" (+00'10") | 1000 / 15000 |
| 16 | | 05'16" (+00'14") | 1000 / 16000 |
| 17 | | 05'19" (+00'17") | 1000 / 17000 |
| 18 | | 05'15" (+00'13") | 1000 / 18000 |
| 19 | | 05'23" (+00'21") | 1000 / 19000 |
| 20 | | 05'28" (+00'26") | 1000 / 20000 |
| 21 | | 05'17" (+00'15") | 1000 / 21000 |
| 22 | | 05'24" (+00'22") | 1000 / 22000 |
| 23 | | 05'31" (+00'29") | 1000 / 23000 |
| 24 | | 05'34" (+00'32") | 1000 / 24000 |
| 25 | | 06'01" (+00'59") | 1000 / 25000 |
| 26 | | 05'38" (+00'36") | 1000 / 26000 |
| 27 | | 05'35" (+00'33") | 1000 / 27000 |
| 28 | | 05'34" (+00'32") | 1000 / 28000 |
| 29 | | 06'56" (+01'54") | 1000 / 29000 |
| 30 | | 05'56" (+00'54") | 1000 / 30000 |
| 31 | | 03'57" | 44 / 30044 |
新北市世耀王
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母子鱷魚 黃紫一代丫拖 累積 : 1307.5 km
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