27.1 km | 02:21:56 | 05:14/km日期: 2014-01-07 09:11 - 卡路里: 1584 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'08" / 05'20" / 05'08" / 04'56" / 05'24" / 08'20" / 06'08" / 05'20" / 04'52" / 05'08" / 05'16" / 05'20" / 05'04" / 04'48" / 05'08" / 04'56" / 04'40" / 05'28" / 05'28" / 04'56" / 04'44" / 05'44" / 05'08" / 04'40" / 05'04" / 04'48" / 04'40" / 04'19" /
1月累積里程 : 409.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'20" | 00:10'28" |
3 | 05'08" | 00:15'36" |
4 | 04'56" | 00:20'32" |
5 | 05'24" | 00:25'56" |
6 | 08'20" | 00:34'16" |
7 | 06'08" | 00:40'24" |
8 | 05'20" | 00:45'44" |
9 | 04'52" | 00:50'36" |
10 | 05'08" | 00:55'44" |
11 | 05'16" | 01:01'00" |
12 | 05'20" | 01:06'20" |
13 | 05'04" | 01:11'24" |
14 | 04'48" | 01:16'12" |
15 | 05'08" | 01:21'20" |
16 | 04'56" | 01:26'16" |
17 | 04'40" | 01:30'56" |
18 | 05'28" | 01:36'24" |
19 | 05'28" | 01:41'52" |
20 | 04'56" | 01:46'48" |
21 | 04'44" | 01:51'32" |
22 | 05'44" | 01:57'16" |
23 | 05'08" | 02:02'24" |
24 | 04'40" | 02:07'04" |
25 | 05'04" | 02:12'08" |
26 | 04'48" | 02:16'56" |
27 | 04'40" | 02:21'36" |
27.1 | 04'18" | 02:21'56" |