10.0 km | 00:51:05 | 05:05/km日期: 2018-01-19 18:33 - 地點: 溪州大橋 - 卡路里: 569 Cal - 總步數: 8744 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(26)
Pace: 05'12" / 04'57" / 05'00" / 05'06" / 05'03" / 05'08" / 05'09" / 05'08" / 05'10" / 04'54" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'19") | 1009 / 1009 | 169 / 113 |
| 2 | | 04'53" | 1002 / 2011 | 171 / 119 |
| 3 | | 05'01" (+00'08") | 1006 / 3018 | 170 / 117 |
| 4 | | 05'03" (+00'10") | 1008 / 4027 | 170 / 116 |
| 5 | | 05'00" (+00'07") | 1007 / 5034 | 169 / 117 |
| 6 | | 05'06" (+00'13") | 1004 / 6039 | 171 / 114 |
| 7 | | 05'06" (+00'13") | 1007 / 7046 | 172 / 113 |
| 8 | | 05'05" (+00'12") | 1006 / 8053 | 172 / 113 |
| 9 | | 05'08" (+00'15") | 1004 / 9057 | 171 / 113 |
| 10 | | 04'54" (+00'01") | 1006 / 10064 | 172 / 117 |
1月累積里程 :
148.19 km 
美津濃 J1GC170414 累積 :
1375.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 05'00" | 00:15'09" |
| 4 | 05'06" | 00:20'15" |
| 5 | 05'03" | 00:25'18" |
| 6 | 05'08" | 00:30'26" |
| 7 | 05'09" | 00:35'35" |
| 8 | 05'08" | 00:40'43" |
| 9 | 05'10" | 00:45'53" |
| 10 | 04'54" | 00:50'47" |
| 10.0 | 06'19" | 00:51'05" |
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