10.7 km | 00:59:34 | 05:34/km日期: 2018-01-18 19:33 - 平均心率: 152 - 卡路里: 719 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'58" / 06'40" / 32'33" / 05'38" / 06'33" / 06'10" / 06'17" / 10'21" / 08'22" / 11'50" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'25") | 1000 / 1000 |
| 2 | | 06'05" (+01'32") | 1000 / 2000 |
| 3 | | 05'47" (+01'14") | 112 / 2112 |
| 4 | | 04'33" | 820 / 2933 |
| 5 | | 05'39" (+01'06") | 1000 / 3933 |
| 6 | | 06'24" (+01'51") | 1000 / 4933 |
| 7 | | 06'15" (+01'42") | 1000 / 5933 |
| 8 | | 06'01" (+01'28") | 1000 / 6933 |
| 9 | | 05'19" (+00'46") | 882 / 7816 |
| 10 | | 05'00" (+00'27") | 411 / 8227 |
| 11 | | 05'02" (+00'29") | 821 / 9049 |
| 12 | | 04'46" (+00'13") | 808 / 9857 |
| 13 | | 04'49" (+00'16") | 828 / 10686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 70.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'40" | 00:12'38" |
| 3 | 32'33" | 00:45'11" |
| 4 | 05'38" | 00:50'49" |
| 5 | 06'33" | 00:57'22" |
| 6 | 06'10" | 01:03'32" |
| 7 | 06'17" | 01:09'49" |
| 8 | 10'21" | 01:20'10" |
| 9 | 08'22" | 01:28'32" |
| 10 | 11'50" | 01:40'22" |
| 10.7 | 04'48" | 01:43'40" |
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