7.0 km | 00:41:10 | 05:52/km日期: 2018-01-18 18:45 - 卡路里: 435 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 04'01" / 07'16" / 04'14" / 08'11" / 05'27" / 06'58" / 05'01" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 1000 / 1000 |
2 | | 07'16" (+03'15") | 1000 / 2000 |
3 | | 04'13" (+00'12") | 1000 / 3000 |
4 | | 08'11" (+04'10") | 1000 / 4000 |
5 | | 05'27" (+01'26") | 1000 / 5000 |
6 | | 06'57" (+02'56") | 1000 / 6000 |
7 | | 05'00" (+00'59") | 1000 / 7000 |
8 | | 04'09" (+00'08") | 9 / 7009 |
1月累積里程 : 60.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 07'16" | 00:11'17" |
3 | 04'14" | 00:15'31" |
4 | 08'11" | 00:23'42" |
5 | 05'27" | 00:29'09" |
6 | 06'58" | 00:36'07" |
7 | 05'01" | 00:41'08" |
7.0 | 03'30" | 00:41'10" |