11.1 km | 01:05:26 | 05:53/km日期: 2018-01-18 16:29 - 卡路里: 595 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 80%
Pace: 06'20" / 06'31" / 06'16" / 06'23" / 06'15" / 06'05" / 05'50" / 05'44" / 05'31" / 05'12" / 04'58" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'28") | 1000 / 1000 |
2 | | 06'31" (+01'39") | 1000 / 2000 |
3 | | 06'15" (+01'23") | 1000 / 3000 |
4 | | 06'23" (+01'31") | 1000 / 4000 |
5 | | 06'14" (+01'22") | 1000 / 5000 |
6 | | 06'05" (+01'13") | 1000 / 6000 |
7 | | 05'49" (+00'57") | 1000 / 7000 |
8 | | 05'44" (+00'52") | 1000 / 8000 |
9 | | 05'30" (+00'38") | 1000 / 9000 |
10 | | 05'12" (+00'20") | 1000 / 10000 |
11 | | 04'52" | 1000 / 11000 |
12 | | 04'30" | 100 / 11100 |
1月累積里程 :
301.01 km MIZUNO WAVE HITOGAMI2 累積 :
1214.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'31" | 00:12'51" |
3 | 06'16" | 00:19'07" |
4 | 06'23" | 00:25'30" |
5 | 06'15" | 00:31'45" |
6 | 06'05" | 00:37'50" |
7 | 05'50" | 00:43'40" |
8 | 05'44" | 00:49'24" |
9 | 05'31" | 00:54'55" |
10 | 05'12" | 01:00'07" |
11 | 04'58" | 01:05'05" |
11.1 | 04'29" | 01:05'32" |