8.0 km | 00:41:46 | 05:12/km日期: 2018-01-16 22:34 - 卡路里: 565 Cal - 平均步頻: 176
Pace: 04'53" / 05'27" / 05'07" / 05'26" / 05'32" / 05'26" / 05'06" / 04'55" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" | 1000 / 1000 |
2 | | 05'27" (+00'35") | 1000 / 2000 |
3 | | 05'04" (+00'12") | 1000 / 3000 |
4 | | 05'26" (+00'34") | 1000 / 4000 |
5 | | 05'26" (+00'34") | 1000 / 5000 |
6 | | 05'25" (+00'33") | 1000 / 6000 |
7 | | 05'06" (+00'14") | 1000 / 7000 |
8 | | 04'54" (+00'02") | 1000 / 8000 |
9 | | 03'09" | 8 / 8008 |
1月累積里程 : 132.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'27" | 00:10'20" |
3 | 05'07" | 00:15'27" |
4 | 05'26" | 00:20'53" |
5 | 05'32" | 00:26'25" |
6 | 05'26" | 00:31'51" |
7 | 05'06" | 00:36'57" |
8 | 04'55" | 00:41'52" |
8.0 | 03'43" | 00:41'54" |