10.2 km | 01:04:18 | 06:16/km日期: 2018-01-17 16:49 - 卡路里: 567 Cal - 總步數: 10878 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'14" / 06'05" / 06'03" / 06'02" / 06'03" / 06'14" / 06'37" / 05'58" / 07'22" / 06'05" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'14") | 1006 / 1006 | 177 / 90 |
2 | | 06'05" (+00'08") | 1006 / 2012 | 180 / 90 |
3 | | 05'57" | 1005 / 3018 | 183 / 91 |
4 | | 06'01" (+00'04") | 1002 / 4021 | 186 / 89 |
5 | | 06'03" (+00'06") | 1010 / 5031 | 185 / 89 |
6 | | 06'10" (+00'13") | 1005 / 6036 | 186 / 86 |
7 | | 06'34" (+00'37") | 1007 / 7043 | 156 / 97 |
8 | | 05'57" | 1000 / 8044 | 183 / 91 |
9 | | 07'21" (+01'24") | 1006 / 9051 | 101 / 134 |
10 | | 06'02" (+00'05") | 1000 / 10052 | 164 / 100 |
11 | | 06'09" (+00'12") | 249 / 10301 | 177 / 91 |
1月累積里程 :
91.92 km asics gel-excite2 累積 :
773.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'03" | 00:18'22" |
4 | 06'02" | 00:24'24" |
5 | 06'03" | 00:30'27" |
6 | 06'14" | 00:36'41" |
7 | 06'37" | 00:43'18" |
8 | 05'58" | 00:49'16" |
9 | 07'22" | 00:56'38" |
10 | 06'05" | 01:02'43" |
10.2 | 06'21" | 01:04'18" |