10.8 km | 00:54:45 | 05:02/km日期: 2018-01-17 20:05 - 卡路里: 614 Cal - 總步數: 9846 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 05'36" / 05'08" / 04'54" / 04'44" / 04'35" / 05'50" / 05'02" / 05'05" / 04'59" / 04'54" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'02") | 1009 / 1009 | 175 / 101 |
| 2 | | 05'03" (+00'30") | 1005 / 2014 | 172 / 114 |
| 3 | | 04'52" (+00'19") | 1004 / 3018 | 185 / 110 |
| 4 | | 04'42" (+00'09") | 1004 / 4023 | 189 / 112 |
| 5 | | 04'33" | 1004 / 5027 | 187 / 116 |
| 6 | | 05'49" (+01'16") | 1000 / 6028 | 144 / 118 |
| 7 | | 05'03" (+00'30") | 1006 / 7034 | 186 / 106 |
| 8 | | 05'03" (+00'30") | 1004 / 8039 | 185 / 106 |
| 9 | | 04'56" (+00'23") | 1009 / 9048 | 186 / 108 |
| 10 | | 04'50" (+00'17") | 1001 / 10049 | 187 / 110 |
| 11 | | 04'41" (+00'08") | 846 / 10896 | 187 / 113 |
1月累積里程 : 189.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 04'54" | 00:15'38" |
| 4 | 04'44" | 00:20'22" |
| 5 | 04'35" | 00:24'57" |
| 6 | 05'50" | 00:30'47" |
| 7 | 05'02" | 00:35'49" |
| 8 | 05'05" | 00:40'54" |
| 9 | 04'59" | 00:45'53" |
| 10 | 04'54" | 00:50'47" |
| 10.8 | 04'41" | 00:54'45" |
展開計圈分析
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