10.1 km | 00:54:53 | 05:26/km日期: 2018-01-16 19:49 - 卡路里: 756 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 06'04" / 06'44" / 06'38" / 05'45" / 05'55" / 06'08" / 04'51" / 04'49" / 04'52" / 03'58" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+02'07") | 1000 / 1000 |
2 | | 06'06" (+02'08") | 1000 / 2000 |
3 | | 06'37" (+02'39") | 1000 / 3000 |
4 | | 05'45" (+01'47") | 1000 / 4000 |
5 | | 05'54" (+01'56") | 1000 / 5000 |
6 | | 05'33" (+01'35") | 1000 / 6000 |
7 | | 04'50" (+00'52") | 1000 / 7000 |
8 | | 04'49" (+00'51") | 1000 / 8000 |
9 | | 04'52" (+00'54") | 1000 / 9000 |
10 | | 03'58" | 1000 / 10000 |
11 | | 03'56" | 91 / 10091 |
1月累積里程 :
350.40 km MIZUNO MIZUNO WAVE RIDER 18 累積 :
3953.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'44" | 00:12'48" |
3 | 06'38" | 00:19'26" |
4 | 05'45" | 00:25'11" |
5 | 05'55" | 00:31'06" |
6 | 06'08" | 00:37'14" |
7 | 04'51" | 00:42'05" |
8 | 04'49" | 00:46'54" |
9 | 04'52" | 00:51'46" |
10 | 03'58" | 00:55'44" |
10.1 | 03'59" | 00:56'06" |