12.2 km | 01:02:25 | 05:06/km日期: 2018-01-16 09:35 - 卡路里: 659 Cal - 總步數: 10898 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(32)
Pace: 05'59" / 05'30" / 05'01" / 05'22" / 04'54" / 04'57" / 04'54" / 04'58" / 04'51" / 04'57" / 04'57" / 04'55" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'07") | 1010 / 1010 | 165 / 101 |
2 | | 05'24" (+00'33") | 1007 / 2018 | 171 / 108 |
3 | | 05'00" (+00'09") | 1002 / 3020 | 173 / 115 |
4 | | 05'22" (+00'31") | 1008 / 4028 | 174 / 106 |
5 | | 04'51" | 1008 / 5037 | 174 / 117 |
6 | | 04'53" (+00'02") | 1000 / 6037 | 177 / 115 |
7 | | 04'55" (+00'04") | 1006 / 7044 | 177 / 114 |
8 | | 04'54" (+00'03") | 1002 / 8046 | 176 / 115 |
9 | | 04'52" (+00'01") | 1004 / 9051 | 177 / 115 |
10 | | 04'54" (+00'03") | 1008 / 10060 | 176 / 115 |
11 | | 04'56" (+00'05") | 1001 / 11062 | 176 / 114 |
12 | | 04'53" (+00'02") | 1004 / 12067 | 176 / 115 |
13 | | 05'04" (+00'13") | 219 / 12286 | 173 / 113 |
1月累積里程 : 359.25 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'30" | 00:11'29" |
3 | 05'01" | 00:16'30" |
4 | 05'22" | 00:21'52" |
5 | 04'54" | 00:26'46" |
6 | 04'57" | 00:31'43" |
7 | 04'54" | 00:36'37" |
8 | 04'58" | 00:41'35" |
9 | 04'51" | 00:46'26" |
10 | 04'57" | 00:51'23" |
11 | 04'57" | 00:56'20" |
12 | 04'55" | 01:01'15" |
12.2 | 05'18" | 01:02'25" |