15.0 km | 01:25:27 | 05:41/km日期: 2018-01-14 19:52 - 平均心率: 149 - 卡路里: 975 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'22" / 05'30" / 05'28" / 05'37" / 05'34" / 05'42" / 05'50" / 05'43" / 05'49" / 05'43" / 05'43" / 05'51" / 05'50" / 05'51" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'30" (+00'05") | 1000 / 2000 |
| 3 | | 05'27" (+00'02") | 1000 / 3000 |
| 4 | | 05'37" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'08") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'50" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'24") | 1000 / 9000 |
| 10 | | 05'43" (+00'18") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'51" (+00'26") | 1000 / 12000 |
| 13 | | 05'50" (+00'25") | 1000 / 13000 |
| 14 | | 05'51" (+00'26") | 1000 / 14000 |
| 15 | | 05'49" (+00'24") | 1000 / 15000 |
| 16 | | 04'36" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 110.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'28" | 00:16'20" |
| 4 | 05'37" | 00:21'57" |
| 5 | 05'34" | 00:27'31" |
| 6 | 05'42" | 00:33'13" |
| 7 | 05'50" | 00:39'03" |
| 8 | 05'43" | 00:44'46" |
| 9 | 05'49" | 00:50'35" |
| 10 | 05'43" | 00:56'18" |
| 11 | 05'43" | 01:02'01" |
| 12 | 05'51" | 01:07'52" |
| 13 | 05'50" | 01:13'42" |
| 14 | 05'51" | 01:19'33" |
| 15 | 05'50" | 01:25'23" |
| 15.0 | 05'15" | 01:25'25" |
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