16.7 km | 01:35:06 | 05:41/km日期: 2018-01-14 15:42 - 平均心率: 152 - 卡路里: 835 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'47" / 05'27" / 05'32" / 05'25" / 05'18" / 05'20" / 08'00" / 05'26" / 05'31" / 05'27" / 08'47" / 05'46" / 05'41" / 05'44" / 06'00" / 08'18" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'26" (+00'25") | 1000 / 2000 |
| 3 | | 05'32" (+00'31") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'17" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'19") | 1000 / 6000 |
| 7 | | 06'54" (+01'53") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'30" (+00'29") | 1000 / 9000 |
| 10 | | 05'27" (+00'26") | 1000 / 10000 |
| 11 | | 06'03" (+01'02") | 1000 / 11000 |
| 12 | | 05'46" (+00'45") | 1000 / 12000 |
| 13 | | 05'41" (+00'40") | 1000 / 13000 |
| 14 | | 05'43" (+00'42") | 1000 / 14000 |
| 15 | | 06'00" (+00'59") | 1000 / 15000 |
| 16 | | 05'58" (+00'57") | 1000 / 16000 |
| 17 | | 06'09" (+01'08") | 731 / 16731 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
132.03 km 
ASICS TARTHERZEAL 5-wide 累積 :
1870.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'27" | 00:11'14" |
| 3 | 05'32" | 00:16'46" |
| 4 | 05'25" | 00:22'11" |
| 5 | 05'18" | 00:27'29" |
| 6 | 05'20" | 00:32'49" |
| 7 | 08'00" | 00:40'49" |
| 8 | 05'26" | 00:46'15" |
| 9 | 05'31" | 00:51'46" |
| 10 | 05'27" | 00:57'13" |
| 11 | 08'47" | 01:06'00" |
| 12 | 05'46" | 01:11'46" |
| 13 | 05'41" | 01:17'27" |
| 14 | 05'44" | 01:23'11" |
| 15 | 06'00" | 01:29'11" |
| 16 | 08'18" | 01:37'29" |
| 16.7 | 06'08" | 01:41'59" |
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