7.0 km | 00:49:17 | 07:01/km日期: 2018-01-14 15:11 - 卡路里: 501 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 03'14" / 06'48" / 06'56" / 11'50" / 06'43" / 12'26" / 06'54" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 06'47" (+00'14") | 1000 / 2000 |
3 | | 06'56" (+00'23") | 1000 / 3000 |
4 | | 08'20" (+01'47") | 1000 / 4000 |
5 | | 06'42" (+00'09") | 1000 / 5000 |
6 | | 06'59" (+00'26") | 1000 / 6000 |
7 | | 06'53" (+00'20") | 1000 / 7000 |
8 | | 08'03" (+01'30") | 9 / 7009 |
1月累積里程 :
30.21 km Asics Gt2000 3 累積 :
1346.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'14" | 00:03'14" |
2 | 06'48" | 00:10'02" |
3 | 06'56" | 00:16'58" |
4 | 11'50" | 00:28'48" |
5 | 06'43" | 00:35'31" |
6 | 12'26" | 00:47'57" |
7 | 06'54" | 00:54'51" |
7.0 | 07'14" | 00:54'55" |