10.2 km | 01:17:44 | 07:36/km日期: 2018-01-13 15:36 - 卡路里: 951 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 06'48" / 07'49" / 06'43" / 06'01" / 06'51" / 11'25" / 08'41" / 07'00" / 08'24" / 06'47" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'47") | 1000 / 1000 |
| 2 | | 07'48" (+01'48") | 1000 / 2000 |
| 3 | | 06'43" (+00'43") | 1000 / 3000 |
| 4 | | 06'00" | 1000 / 4000 |
| 5 | | 06'50" (+00'50") | 1000 / 5000 |
| 6 | | 11'25" (+05'25") | 1000 / 6000 |
| 7 | | 08'41" (+02'41") | 1000 / 7000 |
| 8 | | 06'59" (+00'59") | 1000 / 8000 |
| 9 | | 08'23" (+02'23") | 1000 / 9000 |
| 10 | | 06'47" (+00'47") | 1000 / 10000 |
| 11 | | 06'06" (+00'06") | 206 / 10206 |
1月累積里程 : 81.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'49" | 00:14'37" |
| 3 | 06'43" | 00:21'20" |
| 4 | 06'01" | 00:27'21" |
| 5 | 06'51" | 00:34'12" |
| 6 | 11'25" | 00:45'37" |
| 7 | 08'41" | 00:54'18" |
| 8 | 07'00" | 01:01'18" |
| 9 | 08'24" | 01:09'42" |
| 10 | 06'47" | 01:16'29" |
| 10.2 | 06'02" | 01:17'44" |
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