4.3 km | 00:19:01 | 04:26/km日期: 2018-01-13 09:42 - 卡路里: 316 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(10)
Pace: 04'24" / 04'27" / 04'30" / 04'27" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 357 / 357 |
| 2 | | 04'24" (+00'10") | 360 / 717 |
| 3 | | 04'21" (+00'07") | 366 / 1084 |
| 4 | | 04'33" (+00'19") | 349 / 1433 |
| 5 | | 04'33" (+00'19") | 347 / 1781 |
| 6 | | 04'15" (+00'01") | 356 / 2137 |
| 7 | | 04'32" (+00'18") | 356 / 2494 |
| 8 | | 04'40" (+00'26") | 343 / 2838 |
| 9 | | 04'19" (+00'05") | 368 / 3206 |
| 10 | | 04'36" (+00'22") | 352 / 3559 |
| 11 | | 04'22" (+00'08") | 361 / 3921 |
| 12 | | 04'21" (+00'07") | 350 / 4271 |
| 13 | | 05'11" (+00'57") | 13 / 4284 |
1月累積里程 : 214.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'27" | 00:08'51" |
| 3 | 04'30" | 00:13'21" |
| 4 | 04'27" | 00:17'48" |
| 4.3 | 04'19" | 00:19'02" |
展開計圈分析
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