19.8 km | 03:23:42 | 10:18/km日期: 2018-01-11 13:44 - 總爬升: 565 m - 卡路里: 1245 Cal - 溫度: 14°C - 濕度: 53%
Pace: 09'34" / 06'10" / 09'37" / 09'29" / 09'47" / 07'46" / 09'59" / 08'18" / 09'38" / 10'49" / 10'12" / 03'40" / 03'52" / 08'36" / 11'25" / 14'37" / 10'19" / 14'46" / 13'56" / 10'14" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+05'24") | 538 / 538 |
| 2 | | 10'16" (+06'42") | 478 / 1017 |
| 3 | | 09'10" (+05'36") | 524 / 1542 |
| 4 | | 05'17" (+01'43") | 734 / 2277 |
| 5 | | 09'38" (+06'04") | 511 / 2788 |
| 6 | | 09'45" (+06'11") | 492 / 3280 |
| 7 | | 09'40" (+06'06") | 499 / 3779 |
| 8 | | 09'22" (+05'48") | 514 / 4293 |
| 9 | | 09'28" (+05'54") | 501 / 4794 |
| 10 | | 07'39" (+04'05") | 650 / 5445 |
| 11 | | 08'45" (+05'11") | 594 / 6039 |
| 12 | | 08'11" (+04'37") | 563 / 6603 |
| 13 | | 11'51" (+08'17") | 505 / 7109 |
| 14 | | 07'02" (+03'28") | 497 / 7606 |
| 15 | | 09'09" (+05'35") | 631 / 8237 |
| 16 | | 09'50" (+06'16") | 508 / 8746 |
| 17 | | 10'54" (+07'20") | 498 / 9244 |
| 18 | | 10'51" (+07'17") | 501 / 9746 |
| 19 | | 09'20" (+05'46") | 513 / 10259 |
| 20 | | 08'57" (+05'23") | 496 / 10755 |
| 21 | | 08'41" (+05'07") | 491 / 11247 |
| 22 | | 03'34" | 516 / 11763 |
| 23 | | 04'34" (+01'00") | 487 / 12251 |
| 24 | | 03'41" (+00'07") | 504 / 12755 |
| 25 | | 06'16" (+02'42") | 502 / 13258 |
| 26 | | 07'22" (+03'48") | 533 / 13791 |
| 27 | | 11'29" (+07'55") | 479 / 14271 |
| 28 | | 11'12" (+07'38") | 507 / 14778 |
| 29 | | 12'47" (+09'13") | 523 / 15302 |
| 30 | | 14'41" (+11'07") | 501 / 15804 |
| 31 | | 13'54" (+10'20") | 494 / 16298 |
| 32 | | 09'04" (+05'30") | 499 / 16798 |
| 33 | | 13'25" (+09'51") | 500 / 17298 |
| 34 | | 14'08" (+10'34") | 711 / 18010 |
| 35 | | 15'01" (+11'27") | 402 / 18413 |
| 36 | | 13'27" (+09'53") | 489 / 18902 |
| 37 | | 10'57" (+07'23") | 509 / 19411 |
| 38 | | 09'58" (+06'24") | 499 / 19911 |
| 39 | | 12'48" (+09'14") | 507 / 20419 |
1月累積里程 : 713.78 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 06'10" | 00:15'44" |
| 3 | 09'37" | 00:25'21" |
| 4 | 09'29" | 00:34'50" |
| 5 | 09'47" | 00:44'37" |
| 6 | 07'46" | 00:52'23" |
| 7 | 09'59" | 01:02'22" |
| 8 | 08'18" | 01:10'40" |
| 9 | 09'38" | 01:20'18" |
| 10 | 10'49" | 01:31'07" |
| 11 | 10'12" | 01:41'19" |
| 12 | 03'40" | 01:44'59" |
| 13 | 03'52" | 01:48'51" |
| 14 | 08'36" | 01:57'27" |
| 15 | 11'25" | 02:08'52" |
| 16 | 14'37" | 02:23'29" |
| 17 | 10'19" | 02:33'48" |
| 18 | 14'46" | 02:48'34" |
| 19 | 13'56" | 03:02'30" |
| 20 | 10'14" | 03:12'44" |
| 19.8 | -45'-41" | 03:23'42" |
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