7.0 km | 00:37:54 | 05:24/km日期: 2018-01-11 05:23 - 卡路里: 471 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'44" / 05'37" / 05'25" / 05'23" / 05'21" / 05'14" / 05'05" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'38") | 1000 / 1000 |
| 2 | | 05'36" (+00'31") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'23" (+00'18") | 1000 / 4000 |
| 5 | | 05'20" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'08") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 06'14" (+01'09") | 16 / 7016 |
1月累積里程 : 242.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'25" | 00:16'46" |
| 4 | 05'23" | 00:22'09" |
| 5 | 05'21" | 00:27'30" |
| 6 | 05'14" | 00:32'44" |
| 7 | 05'05" | 00:37'49" |
| 7.0 | 06'11" | 00:37'55" |
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