21.1 km | 02:11:46 | 06:14/km日期: 2018-01-10 17:59 - 總爬升: 151 m - 平均心率: 166 - 卡路里: 953 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 50% - PM2.5: 良好(6)
Pace: 06'06" / 06'01" / 05'52" / 05'48" / 05'43" / 05'56" / 05'49" / 05'45" / 05'55" / 05'56" / 06'02" / 06'01" / 05'52" / 05'48" / 05'39" / 06'21" / 06'47" / 07'21" / 07'33" / 07'24" / 07'23" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'27") | 1000 / 1000 |
| 2 | | 06'01" (+00'22") | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'04") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'55" (+00'16") | 1000 / 9000 |
| 10 | | 05'56" (+00'17") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 06'01" (+00'22") | 1000 / 12000 |
| 13 | | 05'51" (+00'12") | 1000 / 13000 |
| 14 | | 05'48" (+00'09") | 1000 / 14000 |
| 15 | | 05'39" | 1000 / 15000 |
| 16 | | 06'20" (+00'41") | 1000 / 16000 |
| 17 | | 06'46" (+01'07") | 1000 / 17000 |
| 18 | | 07'20" (+01'41") | 1000 / 18000 |
| 19 | | 07'32" (+01'53") | 1000 / 19000 |
| 20 | | 07'24" (+01'45") | 1000 / 20000 |
| 21 | | 07'23" (+01'44") | 1000 / 21000 |
| 22 | | 06'38" (+00'59") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
302.39 km 
母子鱷魚 Y拖2代橘 累積 :
1244.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 05'52" | 00:17'59" |
| 4 | 05'48" | 00:23'47" |
| 5 | 05'43" | 00:29'30" |
| 6 | 05'56" | 00:35'26" |
| 7 | 05'49" | 00:41'15" |
| 8 | 05'45" | 00:47'00" |
| 9 | 05'55" | 00:52'55" |
| 10 | 05'56" | 00:58'51" |
| 11 | 06'02" | 01:04'53" |
| 12 | 06'01" | 01:10'54" |
| 13 | 05'52" | 01:16'46" |
| 14 | 05'48" | 01:22'34" |
| 15 | 05'39" | 01:28'13" |
| 16 | 06'21" | 01:34'34" |
| 17 | 06'47" | 01:41'21" |
| 18 | 07'21" | 01:48'42" |
| 19 | 07'33" | 01:56'15" |
| 20 | 07'24" | 02:03'39" |
| 21 | 07'23" | 02:11'02" |
| 21.1 | 06'35" | 02:11'45" |
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