10.2 km | 00:57:38 | 05:38/km日期: 2018-01-10 19:52 - 地點: 興大校園 - 天氣: 寒冷 - 卡路里: 615 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 55% - PM2.5: 良好(12)
Pace: 06'15" / 05'55" / 05'38" / 05'27" / 05'26" / 05'26" / 05'21" / 05'45" / 05'50" / 05'30" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'55") | 1000 / 1000 |
2 | | 05'55" (+00'35") | 1000 / 2000 |
3 | | 05'37" (+00'17") | 1000 / 3000 |
4 | | 05'26" (+00'06") | 1000 / 4000 |
5 | | 05'26" (+00'06") | 1000 / 5000 |
6 | | 05'26" (+00'06") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'45" (+00'25") | 1000 / 8000 |
9 | | 05'49" (+00'29") | 1000 / 9000 |
10 | | 05'30" (+00'10") | 1000 / 10000 |
11 | | 04'54" | 219 / 10219 |
1月累積里程 :
112.19 km asics tartherzeal 3(red) 累積 :
1541.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 05'38" | 00:17'48" |
4 | 05'27" | 00:23'15" |
5 | 05'26" | 00:28'41" |
6 | 05'26" | 00:34'07" |
7 | 05'21" | 00:39'28" |
8 | 05'45" | 00:45'13" |
9 | 05'50" | 00:51'03" |
10 | 05'30" | 00:56'33" |
10.2 | 04'56" | 00:57'38" |