11.3 km | 01:03:52 | 05:39/km日期: 2018-01-10 18:26 - 卡路里: 610 Cal - 總步數: 11876 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 05'41" / 05'29" / 05'36" / 05'34" / 05'40" / 05'35" / 05'33" / 05'42" / 05'41" / 05'47" / 05'45" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'10") | 1007 / 1007 | 181 / 97 |
| 2 | | 05'28" | 1001 / 2009 | 188 / 97 |
| 3 | | 05'36" (+00'08") | 1011 / 3020 | 188 / 94 |
| 4 | | 05'30" (+00'02") | 1008 / 4028 | 188 / 96 |
| 5 | | 05'34" (+00'06") | 1006 / 5034 | 188 / 95 |
| 6 | | 05'32" (+00'04") | 1006 / 6041 | 187 / 96 |
| 7 | | 05'33" (+00'05") | 1006 / 7048 | 188 / 95 |
| 8 | | 05'37" (+00'09") | 1005 / 8054 | 186 / 95 |
| 9 | | 05'42" (+00'14") | 1007 / 9061 | 185 / 94 |
| 10 | | 05'44" (+00'16") | 1005 / 10067 | 183 / 94 |
| 11 | | 05'41" (+00'13") | 1007 / 11074 | 181 / 96 |
| 12 | | 05'53" (+00'25") | 299 / 11374 | 177 / 95 |
1月累積里程 : 178.51 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'29" | 00:11'10" |
| 3 | 05'36" | 00:16'46" |
| 4 | 05'34" | 00:22'20" |
| 5 | 05'40" | 00:28'00" |
| 6 | 05'35" | 00:33'35" |
| 7 | 05'33" | 00:39'08" |
| 8 | 05'42" | 00:44'50" |
| 9 | 05'41" | 00:50'31" |
| 10 | 05'47" | 00:56'18" |
| 11 | 05'45" | 01:02'03" |
| 11.3 | 06'03" | 01:03'52" |
展開計圈分析
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