13.4 km | 01:13:19 | 05:28/km日期: 2018-01-10 08:29 - 平均心率: 149 - 卡路里: 829 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 41%
Pace: 05'50" / 05'33" / 06'43" / 14'34" / 05'47" / 05'29" / 05'18" / 05'25" / 05'14" / 05'16" / 05'14" / 05'10" / 05'13" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'40") | 1000 / 1000 |
| 2 | | 05'32" (+00'22") | 1000 / 2000 |
| 3 | | 05'51" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" (+00'40") | 1000 / 4000 |
| 5 | | 05'46" (+00'36") | 1000 / 5000 |
| 6 | | 05'29" (+00'19") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 05'24" (+00'14") | 1000 / 8000 |
| 9 | | 05'14" (+00'04") | 1000 / 9000 |
| 10 | | 05'16" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" (+00'03") | 1000 / 11000 |
| 12 | | 05'10" | 1000 / 12000 |
| 13 | | 05'12" (+00'02") | 1000 / 13000 |
| 14 | | 05'20" (+00'10") | 400 / 13400 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
217.42 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'33" | 00:11'23" |
| 3 | 06'43" | 00:18'06" |
| 4 | 14'34" | 00:32'40" |
| 5 | 05'47" | 00:38'27" |
| 6 | 05'29" | 00:43'56" |
| 7 | 05'18" | 00:49'14" |
| 8 | 05'25" | 00:54'39" |
| 9 | 05'14" | 00:59'53" |
| 10 | 05'16" | 01:05'09" |
| 11 | 05'14" | 01:10'23" |
| 12 | 05'10" | 01:15'33" |
| 13 | 05'13" | 01:20'46" |
| 13.4 | 05'19" | 01:22'54" |
展開計圈分析
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