8.4 km | 00:59:53 | 07:05/km日期: 2018-01-08 19:30 - 卡路里: 771 Cal - 平均步頻: 172
Pace: 06'57" / 05'35" / 08'05" / 06'13" / 06'07" / 06'09" / 08'23" / 08'48" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'21") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'01" (+00'26") | 1000 / 3000 |
| 4 | | 06'13" (+00'38") | 1000 / 4000 |
| 5 | | 06'06" (+00'31") | 1000 / 5000 |
| 6 | | 06'08" (+00'33") | 1000 / 6000 |
| 7 | | 08'23" (+02'48") | 1000 / 7000 |
| 8 | | 08'47" (+03'12") | 1000 / 8000 |
| 9 | | 12'36" (+07'01") | 449 / 8449 |
1月累積里程 : 155.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'35" | 00:12'32" |
| 3 | 08'05" | 00:20'37" |
| 4 | 06'13" | 00:26'50" |
| 5 | 06'07" | 00:32'57" |
| 6 | 06'09" | 00:39'06" |
| 7 | 08'23" | 00:47'29" |
| 8 | 08'48" | 00:56'17" |
| 8.4 | 12'35" | 01:01'57" |
展開計圈分析
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