14.3 km | 01:13:46 | 05:09/km日期: 2018-01-03 06:03 - 總爬升: 137 m - 卡路里: 773 Cal - 總步數: 15142 - 平均步頻: 205 - 平均步幅: 94 cm - 溫度: 15°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 06'46" / 05'42" / 05'33" / 05'19" / 05'10" / 05'15" / 04'52" / 04'55" / 04'45" / 04'40" / 04'18" / 04'50" / 04'48" / 05'13" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+02'29") | 1005 / 1005 | 187 / 79 |
| 2 | | 05'42" (+01'28") | 1008 / 2014 | 200 / 87 |
| 3 | | 05'28" (+01'14") | 1005 / 3020 | 201 / 90 |
| 4 | | 05'22" (+01'08") | 1006 / 4026 | 204 / 91 |
| 5 | | 05'05" (+00'51") | 1004 / 5031 | 204 / 96 |
| 6 | | 05'11" (+00'57") | 1003 / 6034 | 205 / 93 |
| 7 | | 04'53" (+00'39") | 1004 / 7039 | 207 / 98 |
| 8 | | 04'52" (+00'38") | 1007 / 8046 | 210 / 97 |
| 9 | | 04'42" (+00'28") | 1009 / 9055 | 211 / 100 |
| 10 | | 04'38" (+00'24") | 1005 / 10061 | 210 / 102 |
| 11 | | 04'14" | 1002 / 11063 | 213 / 110 |
| 12 | | 04'50" (+00'36") | 1009 / 12072 | 209 / 98 |
| 13 | | 04'47" (+00'33") | 1004 / 13076 | 210 / 99 |
| 14 | | 05'12" (+00'58") | 1008 / 14084 | 206 / 92 |
| 15 | | 04'58" (+00'44") | 314 / 14399 | 205 / 97 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'42" | 00:12'28" |
| 3 | 05'33" | 00:18'01" |
| 4 | 05'19" | 00:23'20" |
| 5 | 05'10" | 00:28'30" |
| 6 | 05'15" | 00:33'45" |
| 7 | 04'52" | 00:38'37" |
| 8 | 04'55" | 00:43'32" |
| 9 | 04'45" | 00:48'17" |
| 10 | 04'40" | 00:52'57" |
| 11 | 04'18" | 00:57'15" |
| 12 | 04'50" | 01:02'05" |
| 13 | 04'48" | 01:06'53" |
| 14 | 05'13" | 01:12'06" |
| 14.3 | 05'17" | 01:13'46" |
展開計圈分析
留言 
