12.0 km | 01:03:35 | 05:17/km日期: 2018-01-05 20:49 - 總爬升: 349 m - 卡路里: 735 Cal - 總步數: 10422 - 平均步頻: 163 - 平均步幅: 115 cm - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 05'10" / 05'06" / 04'50" / 05'19" / 05'21" / 05'20" / 05'14" / 05'46" / 05'40" / 04'55" / 05'22" / 05'08" / 28'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'24") | 1004 / 1004 | 150 / 126 |
| 2 | | 05'06" (+00'16") | 1001 / 2006 | 171 / 113 |
| 3 | | 04'50" | 1004 / 3011 | 169 / 121 |
| 4 | | 05'16" (+00'26") | 1011 / 4022 | 162 / 117 |
| 5 | | 05'24" (+00'34") | 1007 / 5030 | 164 / 112 |
| 6 | | 05'22" (+00'32") | 1000 / 6030 | 161 / 115 |
| 7 | | 05'12" (+00'22") | 1004 / 7034 | 165 / 115 |
| 8 | | 05'43" (+00'53") | 1007 / 8042 | 163 / 106 |
| 9 | | 05'31" (+00'41") | 1007 / 9049 | 161 / 112 |
| 10 | | 05'04" (+00'14") | 1006 / 10056 | 166 / 118 |
| 11 | | 05'22" (+00'32") | 1006 / 11062 | 166 / 112 |
| 12 | | 04'58" (+00'08") | 1003 / 12065 | 166 / 120 |
1月累積里程 : 84.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 04'50" | 00:15'06" |
| 4 | 05'19" | 00:20'25" |
| 5 | 05'21" | 00:25'46" |
| 6 | 05'20" | 00:31'06" |
| 7 | 05'14" | 00:36'20" |
| 8 | 05'46" | 00:42'06" |
| 9 | 05'40" | 00:47'46" |
| 10 | 04'55" | 00:52'41" |
| 11 | 05'22" | 00:58'03" |
| 12 | 05'08" | 01:03'11" |
| 12.0 | 27'58" | 01:03'35" |
留言 
展開計圈分析
