10.1 km | 00:48:31 | 04:49/km日期: 2018-01-04 18:59 - 卡路里: 561 Cal - 總步數: 8992 - 平均步頻: 185 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 05'56" / 04'57" / 04'36" / 04'30" / 04'36" / 04'41" / 04'51" / 04'39" / 04'42" / 04'43" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'27") | 1002 / 1002 | 185 / 91 |
2 | | 04'55" (+00'27") | 1004 / 2007 | 188 / 107 |
3 | | 04'33" (+00'05") | 1008 / 3015 | 188 / 116 |
4 | | 04'28" | 1006 / 4021 | 187 / 119 |
5 | | 04'36" (+00'08") | 1008 / 5030 | 186 / 116 |
6 | | 04'37" (+00'09") | 1000 / 6031 | 184 / 117 |
7 | | 04'50" (+00'22") | 1000 / 7031 | 184 / 111 |
8 | | 04'38" (+00'10") | 1011 / 8043 | 185 / 115 |
9 | | 04'40" (+00'12") | 1006 / 9049 | 178 / 120 |
10 | | 04'41" (+00'13") | 1003 / 10052 | 186 / 114 |
11 | | 04'58" (+00'30") | 56 / 10109 | 169 / 118 |
1月累積里程 : 214.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 04'57" | 00:10'53" |
3 | 04'36" | 00:15'29" |
4 | 04'30" | 00:19'59" |
5 | 04'36" | 00:24'35" |
6 | 04'41" | 00:29'16" |
7 | 04'51" | 00:34'07" |
8 | 04'39" | 00:38'46" |
9 | 04'42" | 00:43'28" |
10 | 04'43" | 00:48'11" |
10.1 | 05'51" | 00:48'31" |