12.0 km | 01:08:13 | 05:39/km日期: 2018-01-04 17:21 - 卡路里: 886 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73% - PM2.5: 不佳(67)
Pace: 05'42" / 05'54" / 05'36" / 05'49" / 05'45" / 08'00" / 05'43" / 07'45" / 05'38" / 05'53" / 05'22" / 05'09" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'33") | 1000 / 1000 |
| 2 | | 05'53" (+00'44") | 1000 / 2000 |
| 3 | | 05'36" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'40") | 1000 / 4000 |
| 5 | | 05'44" (+00'35") | 1000 / 5000 |
| 6 | | 05'47" (+00'38") | 1000 / 6000 |
| 7 | | 05'42" (+00'33") | 1000 / 7000 |
| 8 | | 05'43" (+00'34") | 1000 / 8000 |
| 9 | | 05'38" (+00'29") | 1000 / 9000 |
| 10 | | 05'52" (+00'43") | 1000 / 10000 |
| 11 | | 05'22" (+00'13") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 04'35" | 44 / 12044 |
1月累積里程 : 404.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'54" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'49" | 00:23'01" |
| 5 | 05'45" | 00:28'46" |
| 6 | 08'00" | 00:36'46" |
| 7 | 05'43" | 00:42'29" |
| 8 | 07'45" | 00:50'14" |
| 9 | 05'38" | 00:55'52" |
| 10 | 05'53" | 01:01'45" |
| 11 | 05'22" | 01:07'07" |
| 12 | 05'09" | 01:12'16" |
| 12.0 | 04'31" | 01:12'28" |
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