10.0 km | 00:50:57 | 05:05/km日期: 2018-01-03 22:57 - 地點: 南台科技大學運動場 - 天氣: 微涼 - 卡路里: 729 Cal - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(42)
Pace: 06'38" / 04'58" / 04'12" / 04'22" / 04'07" / 04'10" / 04'19" / 04'29" / 04'07" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+04'56") | 351 / 351 |
2 | | 05'58" (+02'28") | 370 / 722 |
3 | | 04'54" (+01'24") | 407 / 1129 |
4 | | 05'32" (+02'02") | 370 / 1499 |
5 | | 04'51" (+01'21") | 411 / 1911 |
6 | | 04'18" (+00'48") | 387 / 2298 |
7 | | 03'56" (+00'26") | 397 / 2695 |
8 | | 04'13" (+00'43") | 410 / 3106 |
9 | | 04'20" (+00'50") | 394 / 3500 |
10 | | 04'25" (+00'55") | 396 / 3897 |
11 | | 03'30" | 517 / 4415 |
12 | | 04'28" (+00'58") | 405 / 4821 |
13 | | 05'13" (+01'43") | 399 / 5220 |
14 | | 03'46" (+00'16") | 437 / 5657 |
15 | | 04'13" (+00'43") | 434 / 6091 |
16 | | 03'51" (+00'21") | 470 / 6562 |
17 | | 04'33" (+01'03") | 406 / 6969 |
18 | | 04'55" (+01'25") | 399 / 7368 |
19 | | 03'44" (+00'14") | 401 / 7770 |
20 | | 04'18" (+00'48") | 522 / 8293 |
21 | | 03'51" (+00'21") | 445 / 8738 |
22 | | 04'38" (+01'08") | 441 / 9180 |
23 | | 05'34" (+02'04") | 403 / 9584 |
24 | | 04'38" (+01'08") | 362 / 9946 |
1月累積里程 :
202.24 km 鱷魚ㄚ拖 跟上來藍比賽 累積 :
344.8 kmAndroid - samsung SM-N910U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 04'58" | 00:11'36" |
3 | 04'12" | 00:15'48" |
4 | 04'22" | 00:20'10" |
5 | 04'07" | 00:24'17" |
6 | 04'10" | 00:28'27" |
7 | 04'19" | 00:32'46" |
8 | 04'29" | 00:37'15" |
9 | 04'07" | 00:41'22" |
10.0 | 04'35" | 00:45'57" |