10.1 km | 00:53:06 | 05:16/km日期: 2018-01-03 19:54 - 平均心率: 153 - 卡路里: 422 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 05'35" / 07'03" / 07'01" / 07'00" / 06'53" / 06'53" / 06'49" / 06'44" / 06'50" / 06'26" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'58") | 202 / 202 |
| 2 | | 05'30" (+01'04") | 207 / 409 |
| 3 | | 05'36" (+01'10") | 208 / 618 |
| 4 | | 05'33" (+01'07") | 203 / 821 |
| 5 | | 05'34" (+01'08") | 206 / 1028 |
| 6 | | 05'09" (+00'43") | 212 / 1241 |
| 7 | | 05'40" (+01'14") | 208 / 1450 |
| 8 | | 05'30" (+01'04") | 202 / 1652 |
| 9 | | 05'25" (+00'59") | 205 / 1857 |
| 10 | | 05'40" (+01'14") | 198 / 2056 |
| 11 | | 05'31" (+01'05") | 199 / 2256 |
| 12 | | 05'29" (+01'03") | 205 / 2461 |
| 13 | | 05'21" (+00'55") | 205 / 2666 |
| 14 | | 05'23" (+00'57") | 203 / 2870 |
| 15 | | 05'28" (+01'02") | 204 / 3074 |
| 16 | | 05'31" (+01'05") | 194 / 3268 |
| 17 | | 05'38" (+01'12") | 200 / 3469 |
| 18 | | 05'17" (+00'51") | 205 / 3674 |
| 19 | | 05'26" (+01'00") | 201 / 3875 |
| 20 | | 05'21" (+00'55") | 201 / 4077 |
| 21 | | 05'18" (+00'52") | 201 / 4279 |
| 22 | | 05'26" (+01'00") | 196 / 4475 |
| 23 | | 05'10" (+00'44") | 205 / 4680 |
| 24 | | 05'17" (+00'51") | 204 / 4885 |
| 25 | | 05'24" (+00'58") | 195 / 5080 |
| 26 | | 05'09" (+00'43") | 205 / 5285 |
| 27 | | 05'20" (+00'54") | 195 / 5480 |
| 28 | | 05'15" (+00'49") | 199 / 5680 |
| 29 | | 05'28" (+01'02") | 196 / 5876 |
| 30 | | 05'10" (+00'44") | 202 / 6079 |
| 31 | | 05'00" (+00'34") | 202 / 6281 |
| 32 | | 05'26" (+01'00") | 195 / 6476 |
| 33 | | 05'13" (+00'47") | 200 / 6677 |
| 34 | | 05'22" (+00'56") | 188 / 6865 |
| 35 | | 04'58" (+00'32") | 208 / 7073 |
| 36 | | 04'51" (+00'25") | 202 / 7275 |
| 37 | | 05'18" (+00'52") | 193 / 7469 |
| 38 | | 05'09" (+00'43") | 199 / 7668 |
| 39 | | 05'10" (+00'44") | 199 / 7867 |
| 40 | | 05'10" (+00'44") | 198 / 8066 |
| 41 | | 04'56" (+00'30") | 196 / 8263 |
| 42 | | 05'05" (+00'39") | 201 / 8464 |
| 43 | | 05'03" (+00'37") | 200 / 8664 |
| 44 | | 05'21" (+00'55") | 190 / 8855 |
| 45 | | 05'00" (+00'34") | 201 / 9056 |
| 46 | | 04'46" (+00'20") | 199 / 9256 |
| 47 | | 04'56" (+00'30") | 204 / 9461 |
| 48 | | 05'03" (+00'37") | 193 / 9654 |
| 49 | | 04'46" (+00'20") | 202 / 9857 |
| 50 | | 04'26" | 208 / 10066 |
| 51 | | 01'45" | 6 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
146.36 km 
MIZUNO WAVE EMPEROR 累積 :
640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 07'03" | 00:12'38" |
| 3 | 07'01" | 00:19'39" |
| 4 | 07'00" | 00:26'39" |
| 5 | 06'53" | 00:33'32" |
| 6 | 06'53" | 00:40'25" |
| 7 | 06'49" | 00:47'14" |
| 8 | 06'44" | 00:53'58" |
| 9 | 06'50" | 01:00'48" |
| 10 | 06'26" | 01:07'14" |
| 10.1 | 03'26" | 01:07'29" |
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