10.1 km | 01:04:57 | 06:27/km日期: 2018-01-03 19:15 - 卡路里: 724 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 86% - PM2.5: 不佳(70)
Pace: 06'17" / 06'26" / 06'07" / 06'31" / 06'39" / 06'38" / 07'01" / 05'58" / 06'30" / 06'26" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'19") | 1000 / 1000 |
2 | | 06'25" (+00'28") | 1000 / 2000 |
3 | | 06'07" (+00'10") | 1000 / 3000 |
4 | | 06'30" (+00'33") | 1000 / 4000 |
5 | | 06'39" (+00'42") | 1000 / 5000 |
6 | | 06'37" (+00'40") | 1000 / 6000 |
7 | | 07'01" (+01'04") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 06'30" (+00'33") | 1000 / 9000 |
10 | | 06'26" (+00'29") | 1000 / 10000 |
11 | | 06'47" (+00'50") | 59 / 10059 |
1月累積里程 :
170.83 km 母子鱷魚 ㄚ拖1代41 累積 :
542.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'26" | 00:12'43" |
3 | 06'07" | 00:18'50" |
4 | 06'31" | 00:25'21" |
5 | 06'39" | 00:32'00" |
6 | 06'38" | 00:38'38" |
7 | 07'01" | 00:45'39" |
8 | 05'58" | 00:51'37" |
9 | 06'30" | 00:58'07" |
10 | 06'26" | 01:04'33" |
10.1 | 06'40" | 01:04'57" |