10.5 km | 01:11:52 | 06:51/km日期: 2018-01-02 19:51 - 平均心率: 151 - 卡路里: 600 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'39" / 06'50" / 06'45" / 06'59" / 06'35" / 06'19" / 06'32" / 06'26" / 06'33" / 08'18" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+02'35") | 1000 / 1000 |
| 2 | | 06'50" (+02'46") | 1000 / 2000 |
| 3 | | 06'44" (+02'40") | 1000 / 3000 |
| 4 | | 06'59" (+02'55") | 1000 / 4000 |
| 5 | | 06'52" (+02'48") | 404 / 4404 |
| 6 | | 06'12" (+02'08") | 1000 / 5404 |
| 7 | | 06'33" (+02'29") | 1000 / 6404 |
| 8 | | 06'28" (+02'24") | 1000 / 7404 |
| 9 | | 06'29" (+02'25") | 1000 / 8404 |
| 10 | | 06'32" (+02'28") | 652 / 9056 |
| 11 | | 08'33" (+04'29") | 233 / 9290 |
| 12 | | 04'33" (+00'29") | 100 / 9390 |
| 13 | | 14'16" (+10'12") | 160 / 9550 |
| 14 | | 04'09" (+00'05") | 100 / 9650 |
| 15 | | 11'30" (+07'26") | 82 / 9733 |
| 16 | | 04'24" (+00'20") | 100 / 9833 |
| 17 | | 11'32" (+07'28") | 89 / 9922 |
| 18 | | 04'04" | 100 / 10022 |
| 19 | | 11'41" (+07'37") | 88 / 10111 |
| 20 | | 04'20" (+00'16") | 100 / 10211 |
| 21 | | 11'56" (+07'52") | 84 / 10295 |
| 22 | | 04'25" (+00'21") | 100 / 10395 |
| 23 | | 13'29" (+09'25") | 62 / 10458 |
| 24 | | 11'47" (+07'43") | 9 / 10467 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 186.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'50" | 00:13'29" |
| 3 | 06'45" | 00:20'14" |
| 4 | 06'59" | 00:27'13" |
| 5 | 06'35" | 00:33'48" |
| 6 | 06'19" | 00:40'07" |
| 7 | 06'32" | 00:46'39" |
| 8 | 06'26" | 00:53'05" |
| 9 | 06'33" | 00:59'38" |
| 10 | 08'18" | 01:07'56" |
| 10.5 | 08'24" | 01:11'52" |
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