10.0 km | 00:56:52 | 05:40/km日期: 2018-01-01 20:41 - 總爬升: 125 m - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(32)
Pace: 05'44" / 06'02" / 05'51" / 05'34" / 05'25" / 05'31" / 05'38" / 05'33" / 05'48" / 05'43" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'20") | 1000 / 1000 |
2 | | 06'01" (+00'37") | 1000 / 2000 |
3 | | 05'50" (+00'26") | 1000 / 3000 |
4 | | 05'34" (+00'10") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'31" (+00'07") | 1000 / 6000 |
7 | | 05'37" (+00'13") | 1000 / 7000 |
8 | | 05'32" (+00'08") | 1000 / 8000 |
9 | | 05'48" (+00'24") | 1000 / 9000 |
10 | | 05'42" (+00'18") | 1000 / 10000 |
11 | | 05'22" | 9 / 10009 |
1月累積里程 : 130.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'02" | 00:11'46" |
3 | 05'51" | 00:17'37" |
4 | 05'34" | 00:23'11" |
5 | 05'25" | 00:28'36" |
6 | 05'31" | 00:34'07" |
7 | 05'38" | 00:39'45" |
8 | 05'33" | 00:45'18" |
9 | 05'48" | 00:51'06" |
10 | 05'43" | 00:56'49" |
10.0 | 05'15" | 00:56'52" |