7.0 km | 00:56:37 | 08:03/km日期: 2018-01-01 11:04 - 總爬升: 362 m - 卡路里: 430 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(18)
Pace: 05'57" / 08'12" / 09'53" / 07'59" / 07'44" / 08'26" / 08'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" | 1000 / 1000 |
2 | | 08'12" (+02'15") | 1000 / 2000 |
3 | | 08'35" (+02'38") | 272 / 2272 |
4 | | 09'25" (+03'28") | 1000 / 3272 |
5 | | 07'43" (+01'46") | 1000 / 4272 |
6 | | 08'26" (+02'29") | 1000 / 5272 |
7 | | 08'18" (+02'21") | 1000 / 6272 |
8 | | 08'17" (+02'20") | 752 / 7024 |
1月累積里程 : 51.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 08'12" | 00:14'09" |
3 | 09'53" | 00:24'02" |
4 | 07'59" | 00:32'01" |
5 | 07'44" | 00:39'45" |
6 | 08'26" | 00:48'11" |
7 | 08'22" | 00:56'33" |
7.0 | 05'30" | 00:56'41" |