21.0 km | 02:00:22 | 05:43/km日期: 2018-01-01 07:38 - 卡路里: 1591 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 74% - PM2.5: 普通(36)
Pace: 06'18" / 06'00" / 06'20" / 05'17" / 06'27" / 05'30" / 05'27" / 05'28" / 05'28" / 09'45" / 05'42" / 05'47" / 05'49" / 05'42" / 05'43" / 05'37" / 06'15" / 05'37" / 05'31" / 05'36" / 291'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'41") | 1000 / 1000 |
| 2 | | 05'59" (+00'42") | 1000 / 2000 |
| 3 | | 06'20" (+01'03") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 06'26" (+01'09") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'35" (+00'18") | 1000 / 10000 |
| 11 | | 05'42" (+00'25") | 1000 / 11000 |
| 12 | | 05'46" (+00'29") | 1000 / 12000 |
| 13 | | 05'49" (+00'32") | 1000 / 13000 |
| 14 | | 05'41" (+00'24") | 1000 / 14000 |
| 15 | | 05'42" (+00'25") | 1000 / 15000 |
| 16 | | 05'37" (+00'20") | 1000 / 16000 |
| 17 | | 06'15" (+00'58") | 1000 / 17000 |
| 18 | | 05'36" (+00'19") | 1000 / 18000 |
| 19 | | 05'31" (+00'14") | 1000 / 19000 |
| 20 | | 05'35" (+00'18") | 1000 / 20000 |
| 21 | | 05'25" (+00'08") | 1000 / 21000 |
| 22 | | 05'39" (+00'22") | 19 / 21019 |
1月累積里程 : 63.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'00" | 00:12'18" |
| 3 | 06'20" | 00:18'38" |
| 4 | 05'17" | 00:23'55" |
| 5 | 06'27" | 00:30'22" |
| 6 | 05'30" | 00:35'52" |
| 7 | 05'27" | 00:41'19" |
| 8 | 05'28" | 00:46'47" |
| 9 | 05'28" | 00:52'15" |
| 10 | 09'45" | 01:02'00" |
| 11 | 05'42" | 01:07'42" |
| 12 | 05'47" | 01:13'29" |
| 13 | 05'49" | 01:19'18" |
| 14 | 05'42" | 01:25'00" |
| 15 | 05'43" | 01:30'43" |
| 16 | 05'37" | 01:36'20" |
| 17 | 06'15" | 01:42'35" |
| 18 | 05'37" | 01:48'12" |
| 19 | 05'31" | 01:53'43" |
| 20 | 05'36" | 01:59'19" |
| 21.0 | 05'25" | 02:04'51" |
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