12.4 km | 01:08:23 | 05:30/km日期: 2017-12-29 06:04 - 卡路里: 670 Cal - 總步數: 13726 - 平均步頻: 200 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(33)
Pace: 07'11" / 05'47" / 05'34" / 05'46" / 05'26" / 05'15" / 05'08" / 05'09" / 04'56" / 05'06" / 05'41" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+02'16") | 1008 / 1008 | 178 / 78 |
| 2 | | 05'43" (+00'49") | 1001 / 2010 | 198 / 88 |
| 3 | | 05'34" (+00'40") | 1006 / 3017 | 201 / 88 |
| 4 | | 05'41" (+00'47") | 1003 / 4021 | 201 / 87 |
| 5 | | 05'25" (+00'31") | 1002 / 5023 | 203 / 90 |
| 6 | | 05'15" (+00'21") | 1008 / 6031 | 206 / 92 |
| 7 | | 05'05" (+00'11") | 1008 / 7040 | 208 / 94 |
| 8 | | 05'06" (+00'12") | 1006 / 8046 | 204 / 95 |
| 9 | | 04'54" | 1004 / 9051 | 208 / 97 |
| 10 | | 05'05" (+00'11") | 1002 / 10054 | 205 / 95 |
| 11 | | 05'40" (+00'46") | 1002 / 11056 | 195 / 90 |
| 12 | | 05'11" (+00'17") | 1005 / 12062 | 206 / 93 |
| 13 | | 05'02" (+00'08") | 422 / 12485 | 204 / 96 |
12月累積里程 :
427.31 km 
asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'47" | 00:12'58" |
| 3 | 05'34" | 00:18'32" |
| 4 | 05'46" | 00:24'18" |
| 5 | 05'26" | 00:29'44" |
| 6 | 05'15" | 00:34'59" |
| 7 | 05'08" | 00:40'07" |
| 8 | 05'09" | 00:45'16" |
| 9 | 04'56" | 00:50'12" |
| 10 | 05'06" | 00:55'18" |
| 11 | 05'41" | 01:00'59" |
| 12 | 05'13" | 01:06'12" |
| 12.4 | 05'09" | 01:08'23" |
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