10.0 km | 00:48:50 | 04:51/km日期: 2017-12-30 14:50 - 卡路里: 702 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 01'17" / 04'50" / 04'26" / 04'39" / 04'52" / 05'27" / 04'49" / 04'53" / 04'38" / 04'40" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'01") | 1000 / 1000 |
| 2 | | 04'49" (+00'24") | 1000 / 2000 |
| 3 | | 04'25" | 1000 / 3000 |
| 4 | | 04'39" (+00'14") | 1000 / 4000 |
| 5 | | 04'51" (+00'26") | 1000 / 5000 |
| 6 | | 05'26" (+01'01") | 1000 / 6000 |
| 7 | | 04'49" (+00'24") | 1000 / 7000 |
| 8 | | 04'52" (+00'27") | 1000 / 8000 |
| 9 | | 04'38" (+00'13") | 1000 / 9000 |
| 10 | | 04'39" (+00'14") | 1000 / 10000 |
| 11 | | 04'21" | 42 / 10042 |
12月累積里程 : 92.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'17" | 00:01'17" |
| 2 | 04'50" | 00:06'07" |
| 3 | 04'26" | 00:10'33" |
| 4 | 04'39" | 00:15'12" |
| 5 | 04'52" | 00:20'04" |
| 6 | 05'27" | 00:25'31" |
| 7 | 04'49" | 00:30'20" |
| 8 | 04'53" | 00:35'13" |
| 9 | 04'38" | 00:39'51" |
| 10 | 04'40" | 00:44'31" |
| 10.0 | 04'17" | 00:44'42" |
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