10.0 km | 00:55:10 | 05:30/km日期: 2017-12-30 12:46 - 總爬升: 140 m - 卡路里: 529 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(16)
Pace: 05'18" / 05'50" / 05'49" / 05'27" / 05'27" / 05'17" / 05'19" / 05'12" / 05'45" / 05'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'39") | 1000 / 2000 |
| 3 | | 05'49" (+00'38") | 1000 / 3000 |
| 4 | | 05'26" (+00'15") | 1000 / 4000 |
| 5 | | 05'27" (+00'16") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'45" (+00'34") | 1000 / 9000 |
| 10 | | 05'44" (+00'33") | 1000 / 10000 |
| 11 | | 04'17" | 9 / 10009 |
12月累積里程 : 119.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'50" | 00:11'08" |
| 3 | 05'49" | 00:16'57" |
| 4 | 05'27" | 00:22'24" |
| 5 | 05'27" | 00:27'51" |
| 6 | 05'17" | 00:33'08" |
| 7 | 05'19" | 00:38'27" |
| 8 | 05'12" | 00:43'39" |
| 9 | 05'45" | 00:49'24" |
| 10 | 05'45" | 00:55'09" |
| 10.0 | 03'34" | 00:55'11" |
留言 
展開計圈分析
