12.0 km | 01:08:07 | 05:39/km日期: 2017-12-28 19:07 - 卡路里: 670 Cal - 總步數: 13844 - 平均步頻: 203 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 普通(37)
Pace: 05'25" / 05'35" / 05'31" / 05'40" / 05'36" / 06'01" / 05'39" / 05'45" / 05'42" / 05'33" / 05'40" / 05'47" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1001 / 1001 | 208 / 88 |
2 | | 05'33" (+00'09") | 1005 / 2006 | 207 / 86 |
3 | | 05'31" (+00'07") | 1007 / 3014 | 206 / 87 |
4 | | 05'36" (+00'12") | 1001 / 4015 | 204 / 87 |
5 | | 05'35" (+00'11") | 1001 / 5016 | 202 / 88 |
6 | | 06'00" (+00'36") | 1001 / 6018 | 201 / 82 |
7 | | 05'38" (+00'14") | 1000 / 7019 | 202 / 87 |
8 | | 05'45" (+00'21") | 1006 / 8025 | 202 / 85 |
9 | | 05'38" (+00'14") | 1000 / 9025 | 201 / 88 |
10 | | 05'32" (+00'08") | 1000 / 10025 | 202 / 89 |
11 | | 05'41" (+00'17") | 1005 / 11031 | 201 / 87 |
12 | | 05'47" (+00'23") | 1002 / 12034 | 199 / 86 |
12月累積里程 : 250.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'35" | 00:11'00" |
3 | 05'31" | 00:16'31" |
4 | 05'40" | 00:22'11" |
5 | 05'36" | 00:27'47" |
6 | 06'01" | 00:33'48" |
7 | 05'39" | 00:39'27" |
8 | 05'45" | 00:45'12" |
9 | 05'42" | 00:50'54" |
10 | 05'33" | 00:56'27" |
11 | 05'40" | 01:02'07" |
12 | 05'47" | 01:07'54" |
12.0 | 10'16" | 01:08'07" |