10.3 km | 01:09:00 | 06:42/km日期: 2017-12-24 06:33 - 卡路里: 591 Cal - 總步數: 12470 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 17°C - 濕度: 91% - PM2.5: 不佳(60)
Pace: 06'20" / 06'29" / 06'11" / 06'15" / 06'44" / 06'48" / 07'04" / 07'07" / 07'04" / 07'06" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'07") | 1006 / 1006 | 178 / 88 |
2 | | 06'27" (+00'17") | 1003 / 2010 | 182 / 85 |
3 | | 06'11" (+00'01") | 1006 / 3016 | 180 / 89 |
4 | | 06'10" | 1003 / 4020 | 181 / 88 |
5 | | 06'43" (+00'33") | 1000 / 5021 | 183 / 81 |
6 | | 06'48" (+00'38") | 1007 / 6028 | 179 / 81 |
7 | | 07'02" (+00'52") | 1002 / 7031 | 182 / 77 |
8 | | 07'04" (+00'54") | 1006 / 8037 | 179 / 78 |
9 | | 07'01" (+00'51") | 1005 / 9043 | 176 / 80 |
10 | | 07'02" (+00'52") | 1007 / 10051 | 183 / 77 |
11 | | 06'29" (+00'19") | 277 / 10328 | 180 / 85 |
12月累積里程 : 19.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'29" | 00:12'49" |
3 | 06'11" | 00:19'00" |
4 | 06'15" | 00:25'15" |
5 | 06'44" | 00:31'59" |
6 | 06'48" | 00:38'47" |
7 | 07'04" | 00:45'51" |
8 | 07'07" | 00:52'58" |
9 | 07'04" | 01:00'02" |
10 | 07'06" | 01:07'08" |
10.3 | 06'43" | 01:09'00" |