15.1 km | 01:24:32 | 05:35/km日期: 2017-12-28 11:49 - 卡路里: 816 Cal - 總步數: 14534 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 06'43" / 06'06" / 05'52" / 05'53" / 05'49" / 05'41" / 06'22" / 04'32" / 05'50" / 04'28" / 04'40" / 05'58" / 05'06" / 05'13" / 05'13" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+02'12") | 1009 / 1009 | 170 / 88 |
2 | | 06'06" (+01'40") | 1008 / 2017 | 167 / 97 |
3 | | 05'47" (+01'21") | 1000 / 3017 | 169 / 102 |
4 | | 05'53" (+01'27") | 1010 / 4028 | 172 / 98 |
5 | | 05'45" (+01'19") | 1007 / 5035 | 176 / 98 |
6 | | 05'35" (+01'09") | 1003 / 6038 | 178 / 100 |
7 | | 06'23" (+01'57") | 1000 / 7038 | 147 / 105 |
8 | | 04'30" (+00'04") | 1001 / 8040 | 179 / 123 |
9 | | 05'47" (+01'21") | 1012 / 9053 | 147 / 116 |
10 | | 04'26" | 1003 / 10056 | 185 / 121 |
11 | | 05'15" (+00'49") | 1008 / 11064 | 165 / 114 |
12 | | 05'18" (+00'52") | 1005 / 12070 | 185 / 101 |
13 | | 05'07" (+00'41") | 1001 / 13071 | 183 / 106 |
14 | | 05'11" (+00'45") | 1007 / 14078 | 186 / 103 |
15 | | 05'09" (+00'43") | 1001 / 15079 | 185 / 104 |
16 | | 07'20" (+02'54") | 120 / 15200 | 149 / 91 |
12月累積里程 : 395.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'06" | 00:12'49" |
3 | 05'52" | 00:18'41" |
4 | 05'53" | 00:24'34" |
5 | 05'49" | 00:30'23" |
6 | 05'41" | 00:36'04" |
7 | 06'22" | 00:42'26" |
8 | 04'32" | 00:46'58" |
9 | 05'50" | 00:52'48" |
10 | 04'28" | 00:57'16" |
11 | 04'40" | 01:01'56" |
12 | 05'58" | 01:07'54" |
13 | 05'06" | 01:13'00" |
14 | 05'13" | 01:18'13" |
15 | 05'13" | 01:23'26" |
15.1 | 09'08" | 01:24'32" |