8.2 km | 01:40:03 | 12:08/km日期: 2017-12-26 19:30 - 總爬升: 305 m - 卡路里: 357 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 09'15" / 10'58" / 08'10" / 24'59" / 20'07" / 10'51" / 05'33" / 08'45" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'42") | 1000 / 1000 |
2 | | 10'57" (+05'24") | 1000 / 2000 |
3 | | 08'10" (+02'37") | 1000 / 3000 |
4 | | 24'56" (+19'23") | 1000 / 4000 |
5 | | 20'05" (+14'32") | 1000 / 5000 |
6 | | 10'53" (+05'20") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 08'44" (+03'11") | 1000 / 8000 |
9 | | 05'55" (+00'22") | 239 / 8239 |
12月累積里程 :
34.55 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 10'58" | 00:20'13" |
3 | 08'10" | 00:28'23" |
4 | 24'59" | 00:53'22" |
5 | 20'07" | 01:13'29" |
6 | 10'51" | 01:24'20" |
7 | 05'33" | 01:29'53" |
8 | 08'45" | 01:38'38" |
8.2 | 05'54" | 01:40'03" |