31.5 km | 05:11:26 | 09:53/km日期: 2017-12-26 08:13 - 總爬升: 1080 m - 卡路里: 1559 Cal - 總步數: 13792 - 平均步頻: 44 - 平均步幅: 228 cm - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(28)
Pace: 08'49" / 09'39" / 07'28" / 11'03" / 12'52" / 05'16" / 05'10" / 06'26" / 10'57" / 09'05" / 08'56" / 08'44" / 09'03" / 09'14" / 10'35" / 08'52" / 09'38" / 07'56" / 12'33" / 10'29" / 12'35" / 09'25" / 06'25" / 07'54" / 08'38" / 10'50" / 16'47" / 17'48" / 10'51" / 08'26" / 09'31" / 07'48" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'45" (+03'38") | 1007 / 1007 | 66 / 172 |
| 2 | | 09'35" (+04'28") | 1005 / 2012 | 19 / 540 |
| 3 | | 07'29" (+02'22") | 1008 / 3021 | 52 / 252 |
| 4 | | 10'56" (+05'49") | 1007 / 4029 | 7 / 1292 |
| 5 | | 12'46" (+07'39") | 1005 / 5035 | 42 / 186 |
| 6 | | 05'13" (+00'06") | 1008 / 6043 | 172 / 111 |
| 7 | | 05'07" | 1000 / 7043 | 168 / 115 |
| 8 | | 06'25" (+01'18") | 1001 / 8044 | 126 / 123 |
| 9 | | 10'56" (+05'49") | 1000 / 9044 | 45 / 199 |
| 10 | | 09'07" (+04'00") | 1003 / 10048 | 19 / 551 |
| 11 | | 08'55" (+03'48") | 1008 / 11057 | 58 / 191 |
| 12 | | 08'36" (+03'29") | 1006 / 12063 | 28 / 412 |
| 13 | | 09'01" (+03'54") | 1003 / 13066 | 14 / 771 |
| 14 | | 09'12" (+04'05") | 1002 / 14068 | 17 / 611 |
| 15 | | 10'34" (+05'27") | 1000 / 15069 | 3 / 2502 |
| 16 | | 08'51" (+03'44") | 1008 / 16077 | 10 / 1028 |
| 17 | | 09'55" (+04'48") | 1000 / 17078 | 1 / 6251 |
| 18 | | 07'45" (+02'38") | 1003 / 18081 | 94 / 135 |
| 19 | | 12'35" (+07'28") | 1006 / 19087 | 57 / 137 |
| 20 | | 10'47" (+05'40") | 1002 / 20089 | 54 / 168 |
| 21 | | 12'35" (+07'28") | 1005 / 21095 | 46 / 172 |
| 22 | | 09'17" (+04'10") | 1006 / 22101 | 42 / 252 |
| 23 | | 08'50" (+03'43") | 1002 / 23104 | 65 / 173 |
| 24 | | 09'21" (+04'14") | 1006 / 24110 | 21 / 503 |
| 25 | | 08'57" (+03'50") | 1003 / 25114 | 14 / 760 |
| 26 | | 17'09" (+12'02") | 1000 / 26114 | 9 / 625 |
| 27 | | 20'08" (+15'01") | 1000 / 27114 | 18 / 271 |
| 28 | | 10'30" (+05'23") | 1005 / 28120 | 45 / 211 |
| 29 | | 08'41" (+03'34") | 1000 / 29120 | 73 / 156 |
| 30 | | 08'57" (+03'50") | 1006 / 30127 | 89 / 125 |
| 31 | | 07'09" (+02'02") | 1003 / 31130 | 130 / 106 |
| 32 | | 11'49" (+06'42") | 496 / 31626 | 29 / 285 |
高雄許志宗
高雄許志宗
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