12.6 km | 01:05:49 | 05:13/km日期: 2014-01-01 16:36 - 總爬升: 128 m - 地點: 十八尖山 - 天氣: 晴 - 卡路里: 865 Cal - 溫度: 19°C - 濕度: 68%
Pace: 03'10" / 05'05" / 04'51" / 05'22" / 05'25" / 05'02" / 06'08" / 05'28" / 05'04" / 05'22" / 05'30" / 05'19" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'08" | 998 / 998 |
| 2 | | 05'04" (+01'56") | 1013 / 2011 |
| 3 | | 04'50" (+01'42") | 1007 / 3019 |
| 4 | | 05'22" (+02'14") | 1009 / 4028 |
| 5 | | 05'26" (+02'18") | 1010 / 5038 |
| 6 | | 05'01" (+01'53") | 1002 / 6041 |
| 7 | | 06'06" (+02'58") | 1013 / 7054 |
| 8 | | 05'29" (+02'21") | 1009 / 8064 |
| 9 | | 05'02" (+01'54") | 1004 / 9068 |
| 10 | | 05'25" (+02'17") | 1016 / 10085 |
| 11 | | 05'30" (+02'22") | 997 / 11083 |
| 12 | | 05'15" (+02'07") | 1011 / 12094 |
| 13 | | 05'48" (+02'40") | 614 / 12709 |
1月累積里程 :
181.41 km 
Mizuno Wave Rider 16 8KN-30461 累積 :
1372.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'10" | 00:03'10" |
| 2 | 05'05" | 00:08'15" |
| 3 | 04'51" | 00:13'06" |
| 4 | 05'22" | 00:18'28" |
| 5 | 05'25" | 00:23'53" |
| 6 | 05'02" | 00:28'55" |
| 7 | 06'08" | 00:35'03" |
| 8 | 05'28" | 00:40'31" |
| 9 | 05'04" | 00:45'35" |
| 10 | 05'22" | 00:50'57" |
| 11 | 05'30" | 00:56'27" |
| 12 | 05'19" | 01:01'46" |
| 12.6 | 06'37" | 01:05'49" |
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