42.2 km | 04:58:45 | 07:04/km日期: 2017-12-24 06:30 - 總爬升: 630 m - 平均心率: 138 - 卡路里: 1672 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55)
Pace: 06'38" / 06'53" / 07'02" / 06'29" / 06'42" / 07'02" / 06'48" / 06'42" / 06'58" / 07'07" / 06'50" / 06'59" / 07'08" / 07'01" / 07'03" / 06'52" / 06'41" / 07'21" / 06'43" / 06'48" / 07'28" / 07'07" / 07'26" / 07'01" / 06'57" / 09'12" / 05'43" / 06'05" / 06'54" / 06'58" / 08'15" / 06'09" / 07'05" / 07'18" / 07'28" / 07'10" / 07'30" / 07'56" / 07'15" / 07'14" / 08'02" / 07'23" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 06'52" (+01'10") | 1000 / 2000 |
| 3 | | 07'01" (+01'19") | 1000 / 3000 |
| 4 | | 06'29" (+00'47") | 1000 / 4000 |
| 5 | | 06'42" (+01'00") | 1000 / 5000 |
| 6 | | 07'02" (+01'20") | 1000 / 6000 |
| 7 | | 06'48" (+01'06") | 1000 / 7000 |
| 8 | | 06'41" (+00'59") | 1000 / 8000 |
| 9 | | 06'58" (+01'16") | 1000 / 9000 |
| 10 | | 07'07" (+01'25") | 1000 / 10000 |
| 11 | | 06'49" (+01'07") | 1000 / 11000 |
| 12 | | 06'58" (+01'16") | 1000 / 12000 |
| 13 | | 07'08" (+01'26") | 1000 / 13000 |
| 14 | | 07'01" (+01'19") | 1000 / 14000 |
| 15 | | 07'02" (+01'20") | 1000 / 15000 |
| 16 | | 06'51" (+01'09") | 1000 / 16000 |
| 17 | | 06'41" (+00'59") | 1000 / 17000 |
| 18 | | 07'20" (+01'38") | 1000 / 18000 |
| 19 | | 06'43" (+01'01") | 1000 / 19000 |
| 20 | | 06'48" (+01'06") | 1000 / 20000 |
| 21 | | 07'27" (+01'45") | 1000 / 21000 |
| 22 | | 07'06" (+01'24") | 1000 / 22000 |
| 23 | | 07'26" (+01'44") | 1000 / 23000 |
| 24 | | 07'01" (+01'19") | 1000 / 24000 |
| 25 | | 06'56" (+01'14") | 1000 / 25000 |
| 26 | | 09'12" (+03'30") | 1000 / 26000 |
| 27 | | 05'42" | 1000 / 27000 |
| 28 | | 06'04" (+00'22") | 1000 / 28000 |
| 29 | | 06'54" (+01'12") | 1000 / 29000 |
| 30 | | 06'57" (+01'15") | 1000 / 30000 |
| 31 | | 08'15" (+02'33") | 1000 / 31000 |
| 32 | | 06'08" (+00'26") | 1000 / 32000 |
| 33 | | 07'05" (+01'23") | 1000 / 33000 |
| 34 | | 07'18" (+01'36") | 1000 / 34000 |
| 35 | | 07'28" (+01'46") | 1000 / 35000 |
| 36 | | 07'09" (+01'27") | 1000 / 36000 |
| 37 | | 07'30" (+01'48") | 1000 / 37000 |
| 38 | | 07'56" (+02'14") | 1000 / 38000 |
| 39 | | 07'14" (+01'32") | 1000 / 39000 |
| 40 | | 07'13" (+01'31") | 1000 / 40000 |
| 41 | | 08'02" (+02'20") | 1000 / 41000 |
| 42 | | 07'22" (+01'40") | 1000 / 42000 |
| 43 | | 06'32" (+00'50") | 210 / 42210 |
台中suyaliu
台中suyaliu
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