7.0 km | 00:45:53 | 06:32/km日期: 2017-12-20 19:07 - 卡路里: 547 Cal - 溫度: 16°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'17" / 06'28" / 06'42" / 06'25" / 06'45" / 06'31" / 06'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1005 / 1005 |
| 2 | | 06'27" (+00'13") | 1000 / 2005 |
| 3 | | 06'42" (+00'28") | 1005 / 3010 |
| 4 | | 06'26" (+00'12") | 1007 / 4017 |
| 5 | | 06'44" (+00'30") | 999 / 5016 |
| 6 | | 06'31" (+00'17") | 1014 / 6031 |
| 7 | | 06'23" (+00'09") | 991 / 7023 |
12月累積里程 : 74.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'28" | 00:12'45" |
| 3 | 06'42" | 00:19'27" |
| 4 | 06'25" | 00:25'52" |
| 5 | 06'45" | 00:32'37" |
| 6 | 06'31" | 00:39'08" |
| 7 | 06'25" | 00:45'33" |
| 7.0 | 16'40" | 00:45'53" |
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