10.0 km | 01:07:11 | 06:42/km日期: 2017-12-17 20:44 - 卡路里: 854 Cal - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'06" / 06'35" / 06'41" / 07'14" / 06'59" / 07'00" / 07'15" / 06'24" / 06'30" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'35" (+00'30") | 1000 / 2000 |
| 3 | | 06'41" (+00'36") | 1000 / 3000 |
| 4 | | 07'13" (+01'08") | 1000 / 4000 |
| 5 | | 06'58" (+00'53") | 1000 / 5000 |
| 6 | | 07'00" (+00'55") | 1000 / 6000 |
| 7 | | 07'13" (+01'08") | 1000 / 7000 |
| 8 | | 06'24" (+00'19") | 1000 / 8000 |
| 9 | | 06'29" (+00'24") | 1000 / 9000 |
| 10 | | 06'25" (+00'20") | 1000 / 10000 |
| 11 | | 06'22" (+00'17") | 5 / 10005 |
12月累積里程 : 40.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'35" | 00:12'41" |
| 3 | 06'41" | 00:19'22" |
| 4 | 07'14" | 00:26'36" |
| 5 | 06'59" | 00:33'35" |
| 6 | 07'00" | 00:40'35" |
| 7 | 07'15" | 00:47'50" |
| 8 | 06'24" | 00:54'14" |
| 9 | 06'30" | 01:00'44" |
| 10 | 06'25" | 01:07'09" |
| 10.0 | 05'36" | 01:07'11" |
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