10.0 km | 00:47:35 | 04:45/km日期: 2017-12-24 09:07 - 卡路里: 549 Cal - 總步數: 9058 - 平均步頻: 190 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 不佳(58)
Pace: 04'20" / 04'18" / 04'22" / 04'35" / 04'31" / 04'51" / 04'54" / 04'49" / 05'34" / 05'14" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" (+00'01") | 1012 / 1012 | 191 / 121 |
2 | | 04'16" | 1006 / 2019 | 195 / 119 |
3 | | 04'21" (+00'05") | 1001 / 3021 | 193 / 118 |
4 | | 04'36" (+00'20") | 1009 / 4030 | 190 / 113 |
5 | | 04'27" (+00'11") | 1011 / 5042 | 190 / 117 |
6 | | 04'46" (+00'30") | 1000 / 6042 | 189 / 110 |
7 | | 04'55" (+00'39") | 1004 / 7047 | 189 / 107 |
8 | | 04'46" (+00'30") | 1008 / 8055 | 191 / 109 |
9 | | 05'30" (+01'14") | 1011 / 9066 | 184 / 98 |
10 | | 05'13" (+00'57") | 1002 / 10069 | 188 / 101 |
12月累積里程 : 124.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'18" | 00:08'38" |
3 | 04'22" | 00:13'00" |
4 | 04'35" | 00:17'35" |
5 | 04'31" | 00:22'06" |
6 | 04'51" | 00:26'57" |
7 | 04'54" | 00:31'51" |
8 | 04'49" | 00:36'40" |
9 | 05'34" | 00:42'14" |
10 | 05'14" | 00:47'28" |
10.0 | 09'15" | 00:47'35" |